My sleeping time is not constant, it varies from time to time depending on how tired I am. When I am tired, I usually sleep even as early as 8:00pm. Other times I can stay away until 1:00am.
I sleep at 2 in the morning because besides offline job, I have online job that I need to work on every night. I am always tired but I love the earnings.
I usually go to sleep at around 11pm. Getting enough sleep is important for staying healthy and energized throughout the day. I try to make sure I get a good 7-8 hours of sleep every night so that I can start my day feeling rested and ready to tackle any challenges that come my way.
My usual time to sleep at night is around 9 to 10:30 pm at night but it can extend up to 11 or pass sometimes that will depend on the situation. I feel sleepy already in my usual time of sleep and l don't have any hard time waiting like after 10 minutes to be able to sleep right away.
I usually sleep around 1 am, ie , after doing my midnight prayers.I am a christian and i can't do without prayers.I also do some of my online jobs at night.
My eyes starts drifting usually at 11 am but I try to sleep earlier than my usual time so that I can be benefitted by the 8 hours of proper sleep and feels rejuvenated the next morning for the rest of the day.
School-age children should go to bed between 8:00 and 9:00 p.m. Teens should try to go to bed between 9:00 and 10:00 p.m. Adults should try to go to sleep between 10:00 and 11:00 p.m.
Usually at 11 Pm. But usually it depends on many factors like what I'm doing with whom, what for. So the days that I go to bed Really late is when I'm Working and lost count of time.
read some article somewhere, that when you sleep late you tend to wake up earlier as well and have confirmed this to be true. Am that kind of a person who will go upto late night to finish a certain task but I cannot wake up in the morning to do the task.
My usual bed time is 11:00 clock at night , I usually sleep this time and in summer I wake up at 5 and in winter at 7 . It's change sometimes but it's rarely happens.