Do you visit local markets to shop for food stuff or do you prefer the supermarkets?
which one is healthier?
which one is healthier?
I always visit local markets markets when I want to shop for food stuff like raw items, vegetables and fruits. I seldom shop for those food items at supermarkets and stores. It is easier for me since I'm at close proximity to the market and I can get them at very affordable prices. Super stores have them over priced. What's more, I get farm fresh produce.
They are healthier for me at the market than stores. Apart from inorganic fertilizers perhaps, I don't have to worry about chemicals that are put on them to keep them fresh while packaged before purchase like they do at the stores. The ones from the market where I buy are straight from the farm to the traders stall just like the one I visited yesterday.