It could be solved and the best way to get it solved is to help yourself. First, you need to accept that it is happening to you. You are not the only one experiencing emotional problems. There are lots the even leads to depression. It is quite hard to move on from it, but you can only do it if you ask help from the people who have skills to solve it, like go to a Psychiatrist or Psychologist. They will assess you and what had happen to you. Some are even have medication to calm themselves. This will be very hard but this is the best way. If you are emotional, it means you are weak. You will either solve or let go about it, but the best way is to accept it is happening to you. Third, help yourself. No one could ever help you if you will not be the first one to help yourself. Why you need to help yourself? It is because we only have one life to live and life is always not perfect but still we could be happy if we decide to be happy. Every problem will end, there is always a solution. If you really love your life, you will surrender everything to God, ask people for help and live a life not waste it.