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I have two kids that are super hyper most of the time, so my tip let them play outside as long as it safe where they play and can't get out on the road.

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You probably think that your child is super active, and. that your child must be calm, quiet. Well, you don't remember but ask yourself how calm you were when you were a little kid. Not to calm, i  guess. So, in everyday life, you know that kids are active, full of energy, and they are a little bit annoying. But, that's nature to be a child. Be worried, when your kid is always quiet, then must be something wrong. And, as for super active kid, you can solve the problem by making some extra activity, for the kid. The first example is visiting the playground. This kid will find other kids, will run all day, and, after that, a kid will sleep quietly, with no extra yealing. And, finally, parents will have a little peaceful, and quiet home.
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It's quite difficult to keep the overflowing energy of a child under control. Kids are known for their playful nature, so therefore it is part of their being to be that way. There id no single kid out there that does not engage in any form of physical activity or the other. And if a certain kid is not agile and playful something must be wrong somewhere.

I believe every adult can relate with their growing up days and how unstoppable they were when it's was time for play. I personally was untamable when I was much younger. I remembered vividly how I used to go out for play and stay a whole outside until it was night. Fortunately, my mom usually prefer me to go and have fun with my mates as she sees such moments for her to rest.

Honestly, the only way to keep any child's energy calm is by allowing them to play tirelesly and after which one can have peace of mind as they would be so exhausted that sleep would take them unaware.
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There are many ways to calm hyperactive children: 

1. Engage them in arts. Offer them paints and crayons and let them draw and be creative in their own way 

2. Let them dance or jump in a trampoline.This will let them consume all of their energy until they feel tired and sleepy.

3. Offer them tasks to do like house chores. Their energy and attention will be drawn on accomplishing these task especially if you offer them rewards after. Example of reward: Treating them to their favorite snacks cooked by you. 

4. Letting them play their favorite sport. 
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To calm hyper kids naturally, meet them on their level, and provide warnings and time limits. Be consistent with your parenting and help them practice relaxation and also talk to your child in a simple manner to help them deal with their feelings.
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I was facing the same issues and i got few new tips from the answers. I used to make her jump, ask to take some heavy books, run in a room for 5 to 10 min, watering plants,cycling, picking leaves , cloud and earth game.
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1. Give them plenty of physical activity. Take them for walks or bike rides, or find an activity like swimming, soccer or dancing that they can do regularly. 

2. Encourage them to practice mindfulness. Teach them simple breathing exercises, yoga poses or guided meditations that they can do whenever they need to take a break. 

3. Let them take breaks throughout the day. This could be a few minutes outside in the fresh air or just a few minutes away from whatever activity they’re doing. 

4. Create an outlet for their energy. Have them take up an activity like art or music that allows them to express themselves creatively. 

5. Encourage them to talk about their feelings. Help them to identify and understand their emotions so they can better manage their energy levels. 

6. Set limits and boundaries. Make sure they understand the rules and expectations of the family and that they have a safe place to take a break when needed. 

7. Make time for fun. Spend quality time with your child doing activities that are fun and engaging like playing a board game or going to the park.
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There are many things your child can do to help reduce their energy level. Some tips include: 


  1. alingzeing their energy with calmatinum or rice
  2. Coordinating with other members of the family for energyullness
  3. zen Ygress and living in check
  4. Given a few easy to do items like fruits or vegetables
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Honestly, the only way to keep any child's energy calm is by allowing them to play tirelesly and after which one can have peace of mind as they would be so exhausted that sleep would take them unaware.
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