Chronic fatigue syndrome i.e CFS can be a challenging condition to manage. There is no single cure for CFS, but there are several strategies that may help reduce symptoms and improve energy levels. These include: maintaining a balanced diet, engaging in regular exercise, getting adequate sleep, managing stress, and avoiding overexertion. Some people may also find relief from complementary therapies such as massage, acupuncture, or meditation. It's important to work closely with a doctor or healthcare provider to develop a personalized treatment plan that works best for you.