Did you take breakfast in the morning?

Question

Many people tend no to take breakfast in the morning,did you?

Answer 1

I didn't take breakfast ,I am working on my diet. I drank only water and went to work. But I have cucumber which I may have to eat by midday. A cup of water in the morning has been my recipe for 5 years today and it has really helped me health wise. Taking three cucumber will carry me along till the end of working time. I rehydrate my system with this method.

Comments

Wow I wish I can do that am a person who doesn't play with my food.

Answer 2

Yes I did take breakfast in the morning. Most of the time I usually take it at around 10 in the morning after I am done with all my morning routine. Helps to give me energy to propel me through the whole day

Answer 3

Yes I always take breakfast in the morning! I need it so I can have a lot of energy throughout the day otherwise I'll be really tired and my day won't be as productive as it could be.

Answer 4

 Breakfast is the most important meal of the day because the foods that are eaten are the first after a long period of fasting derived from the hours in which you sleep; Breakfast also precedes the busiest times of the day, so it is very important not to skip breakfast.

Answer 5

When I got sick a year back, I need to. Besides the point, breakfast is the most important meal for the day. I am not a breakfast eater but I need to change for a better way to keep fit as a fiddle.

Answer 6

it is totally wrong not to eat breakfast ,because it is the most importan, where the necessary nutriens are needed to face the activities of the day, where vitamins and other suplements and assimilated  it is necesary for the brain and general body

Answer 7

Always I eat breakfast. It's healthy I also eat early dinner. I know it wasn't asked I just thought I would include that. Not eating breakfast isn't smart. Stay away from fruit juice.

Answer 8

I always have four small meals a day...breakfast, dinner, supper and an hour or so before bed. No snacks allowed. No diet nonsense.

Answer 9

I do. Breakfast is the most important meal, for me. The reason is that I am working on various things and I need full energy to do those matters well.

Answer 10

i didn't take the breakfast I take the breakfast at the time of lunch at the afternoon at 12 or 1 in the afternoon as I wake up late because i am taking evening classes

Answer 11

I only have iced mochas or mochas for breakfast.  If I have a breakfast, I starve before lunch and want to gorge.  Mochas keep me happy.  I usually have 2.  I use Jordan's Skinny Syrup, ice cubes and skim milk with my iced mochas and without iced cubes for my mochas.  Thanks for the question as you have reminded that I have not had my iced mocha yet and it is after 9 am!

Answer 12

Yes, I take breakfast in the morning. Even if lunch and dinner is skipped it was ok.but morning breakfast is a must to have thing. If we skip anything it will create health issues. So never skip anything.

Answer 13

Yes I took my breakfast I can't stay without breakfast in the morning I won't have strength to do any work in the morning so I try very hard to take it before doing anything.

Answer 14

Yes I did and infact I prepared breakfast for my family all by myself and my parents seemed to be happy how good the dish was.

Answer 15

 Yes,I  had breakfast in the morning .I usually don't prefer to skip breakfast because after all night our body will be deprived of glucose, the instant energy source for our body. So there chances of fainting down if we skip breakfast.

Its better taking less calorie diet than not at all taking food or skipping a meal

Answer 16

I did not take breakfast in the morning. The only available food was wheat and am really struggling with my weight. I took a cup of black tea and waited till lunch time. I still think that apart from skipping meals, there is a lot i need to do

Answer 17

Yes , breakfast provides alot of your day total nutrients intake . Infact people who eat breakfast are more likely to Meet their recommend daily intake of vitamin and nutrients

Answer 18

I didn't take breakfast ,I am working on my diet. I drank only water and went to work. But I have cucumber which I may have to eat by midday. A cup of water in the morning has been my recipe for 5 years today and it has really helped me health wise