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Is Papaya a good food to lose weight?

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11 Answers

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Papaya is the best for weight loss. Papaya is a good source of fiber and is low in calorie count. This low-calorie count makes papaya an excellent fruit for weight loss. It also burns fat and detoxifies your body. The fat present in papaya is almost zero percent. A one-cup serving of papaya contains less than one gram of fat. Having papaya as a dessert after lunch keeps you fuller for a long time.
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Yes, papaya is full of fibers. When you eat it will make your bowel movement regular and if you are constipated it is a good source to make your bowel movement regular which means you will lose some weight because you do your bowel movement regular food stuck in your intestines will be removed and you lose some weight because of that.
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I agree with your answer papayas are easily digested and help in bowel movement.
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Papaya intake will reduce the belly fat and keep you full for long time. It helps in not to take food for sometime and burns fat. It is full of fiber, so increase the amount of intake of fibre to reduce the weight. Papaya contain papain which helps in weight loss.
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Although papaya does not directly stimulate weight reduction, it does include substances that could support a balanced diet for weight loss. 
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Papaya fruit is low in calories and a good source of fiber it has a sweet taste when ripe. It contains compounds that aid in promoting a healthy weight loss diet. Papaya is great for digestion and keeps you full for longer. It's best to consume during breakfast and as a snack, between lunch and dinner.
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Very nice, it's true papayas contain calories and good source of fibres making digestion simple.
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Papaya doesn't specifically cause weight loss, but it contains compounds that may help promote a healthy weight loss diet. This fruit is low in calories and a good source of fiber
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Some research suggests the value of papaya for weight loss. Papayas contain many beneficial compounds, such as vitamins A and C, which may help promote aspects
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Papayas are good for weight loss, they contain fibres and less calories for burning fat.its easily digested and helps eliminating constipation.
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Papaya is a low-calorie and nutrient-dense fruit that can aid in weight loss when consumed as part of a balanced diet and healthy lifestyle.
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Papaya can be a beneficial food for weight loss, as it is low in calories and high in fiber. Eating papaya can help you feel full for longer and can help regulate your digestion. However, it is important to maintain a balanced diet and exercise regularly to achieve healthy weight loss.
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It contains compounds that aid in promoting a healthy weight loss diet. Papaya is great for digestion and keeps you full for longer. It's best to consume during breakfast and as a snack, between lunch and dinner.
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