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I always work overtime and just a week ago, I experienced fatigue from overwork. Can anyone tell me the best drink for health to help me stay active and relieve fatigue and stress? Thanks!
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I would add the juice from Guyabano fruits, it is known for healing properties in our body. 
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There are many drinks that can help with fatigue and stress, but one of the best is green tea. Green tea is packed with antioxidants and has been linked to reduced levels of stress and fatigue. Additionally, it can help to boost your energy levels, improve your mental alertness, and enhance your overall health.

22 Answers

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There is fruit by the name of Mangosteen. The mangosteen juice is the best organic juice to drink if you are looking to energize yourself. The rare natural fruit is grown in the dense rainfall forest. It is new to some parts of the world but it has many benefits which everyone must know.
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Yeah, it's my favorite. Actually we can have an energetic day by having a mangosteen juice every morning.
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I only heard capsule from Mangoesteen, will find out where to buy juice soon.
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Yes. It is good. Water is best for quenching out thirst. Thanks for your answer. 
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The best drinks would be:

  • Lime juice: Most refreshing and detoxifying drink ever. Helps burn fat when taken after waking up in the morning.
  • Coconut water: Helps to revive appetite during fever and infections. Helps rejuvenate body.
  • Oral rehydration solution: Helps cure dehydration.
  • Sugarcane Juice: Instant source of glucose and fluids to combat heat.
  • Orange Juice: Full of vitamin C and a source of energy.

​Hope this answer helps.

smiley

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I like more the coconut water because they can cleans ypur system, and it's good for people who suffered from kidney problems or urinary tract infections.
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Lime Juice is best and simple beverages. It contains a lot of health benefits. 
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Fresh juices is the best drink for health . Fresh vegetables and fruits contains high level of nutrient no add preservatives its very good drink for health . best online essay writing service Pomegranate juices contains  macronutrient , micronutrient , folate , minerals and antioxidant . Basically antioxidant is helped to increase immune powers Grapes juices contain vitamins c and vitamin B6 . Grapes reduced the lipoproteins cholesterol .
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As lonng as fruit juice is naturally made not from concentrated ones I would agree. 
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Only natural juices are beneficial for health. The flavoured ones are not beneficial for the body.
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They say that mangosteen or any drink that has mangosteen will make you energize. Since you are using lots of energy from over work, you can get over fatigue for sure. Over fatigue could soon targets your organs like Kidney and Liver. If you really want add a supplements to your food and drink vitamins too. Also, do not forget to drink lots of water. Drinking supplements that has antioxidant will help you to be fresh even if you are working too hard. It even help you to sleep at night because for sure it will be hard to sleep when you super stress during daytime.Drink water more than your body needs to protect your kidney. If you can finish your work on time so that you will not rendering over time, much better so that you can have a full rest at home.
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I have heard that Mangoesteen is good for health, they even jave capsule for it, but never heard about the juice yet. 
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There are best drinks you can always have anytime. These include juices and coconut water. These drinks don't have any side effects on the body and can be consumed anytime. 
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I do not mean to surprise you or anything, but to me, the best drink is WATER. This is the best thing you can do to your body and can drink as much of it as you can...
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I mostly prefer rice water with added sugar and salt. This helps me out very much when I feel tired or so. Hope this helps you
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hi

i am a food technologist and a nutritionist. The best drink is water if you looking at zero calories drink. For energy there are ingredients that boost your energy like drinks rich in folates, antioxidants , macro and micronutrirnts.

green tea with honey, lemon and rock salt is a good drink, drinks with avocados,pomegranates, banana, berries, oranges are good. infact fruit or vegetable juices are good. 

There are freeze dried formulations which are very convenient to use and equally good in quality compared to fresh juices but you need to read and understand the labels before you buy as food industry has more fads than facts.
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You wanna stay active n stress free... Ok.

Few tips are:-

1. Just wake up early in the morning ..between 4.30 am to 5 am. 

2.take  a glass of lime juice without sugar(lukewarm water) it will be activate your energy .

3.Always drink normal water or lukewarm water .

4. Honey is best for instant energy.

5.other drinks are coconut water, butter milk, watermelon juice, orange juice etc.

6. You should add citrus fruits in your daily breakfast/lunch.  (Not in dinner)
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Stay Hydrated:)


Drink plenty of water per day. Drink Juices like Pomegranate, Lemon, Orange, Guava, Water Lemon. Don't Drink Bottled juices. Drink Fresh Juices. 

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The best drinkable drink is water. It is a universal one as compared to other drinks available in the market. The human body needs at least 95% of water to function well. Of course, we can still have some juices, such as oranges, mangoes, and so on. But then, they are best if freshly harvested and extracted.
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There are many healthy drinks are available in today's time like-

* Anti active nutrition curcumin drink.
* Ensure complete balance nutrition drink.
* Saffola immuniveda golden turmeric milk.
* The great banyan multigrain energy malt.
* Protinex original healthy and nutritional drink,etc.
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Fresh drinks are always healthy. 

1. Fresh lime water is very good for your body and health. Contains vitamin C and great source of antioxidants. Help you to loose weight, rejuvenates skin and improve digestion.

2. Fresh orange juice is not only tasting but also refreshing. It boost immunity and detoxifies body.

3. Coconut water is also good for health and good for stomach.

4.  Carrot juice is great for your healthy. It makes your skin glowing, wrinkle free, protect your liver, controls blood sugar and improve eye sight.

5. Tomato juice is rich in nutrients like vitamin A, B and C and potassium.
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The best drink is a feeshly blended juice.The juice from the fruits contains no contaminants and you dont have to spend to much to prepare the juice.You only need to buy a blender which costs less than 50 dollars.
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I think all we have that something to drink and healthy one it's water of course it's essential for our lifes and can be used for weight loss

Plus water there's orange juice or any fresh fruits juice 
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The best drink for me is milk. It has so many benefits, the nutrition we know about it is calcium for the bones and it also has vitamins that we need. That's why kids usually drink milk for breakfast or before they sleep.
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Water is considered the best drink for overall health as it is essential for many bodily functions and does not contain any added sugars or other harmful ingredients. Drinking enough water can help with weight loss, digestion, and keeping the body hydrated. Additionally, drinking tea and coffee in moderation can have health benefits, such as reducing the risk of certain diseases. And drinking milk can provide the body with calcium and other essential nutrients. It is important to consult a doctor before making any changes to your diet or beverage intake
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There are several drinks that are beneficial for health and can help with fatigue and stress. Some of the best drinks for health include green tea, chamomile tea, ginger tea, turmeric tea, beetroot juice, lemon water, and herbal teas. These drinks are packed with antioxidants, vitamins, and minerals that can help boost your energy levels, reduce stress, and improve overall health.
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Coconut water helps to receive appetite during fever and infection, sugarcane juice helps in compartment of heat.orange juice which are full of vitamin c help in source of energy
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Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks
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