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Garlic to lower blood pressure while ginger for sore throat, upset stomach. Both actually have other health benefits aside from these.
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There are lots of health benefits of ginger and garlic. Here are some main benefits discussing below...

  1. Ginger and Garlic can play a very important role in Digestion. They keep the stomach in a normal condition.
  2. Ginger and Garlic both can reduce the blood clotting because of their medical characteristics.
  3. Ginger and Garlic both can prevent diarrhea.
  4. In an extreme hangover, Ginger and Garlic can prevent vomiting and cure hangover very fast.
  5. Ginger and Garlic can help to improve male stimulation.
  6. Both Ginger and Garlic can relieve arthritis.
  7. Drinking Ginger tea can helps to decrease cold and flu.
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There are numerous health benefits of garlic. Garlic prevents illness such as flu cold herpes.

Garlic is effective against living organism such as aspergillus, cryptococcus, candida which is responsible to diseases in human beings.

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Ginger and garlic are medicinal and very good for the body. Some people used it as seasoning for food while other just eat them raw for health benefits but however,one want to consume them,the fact still remains that there are medicinal and very good for the body.

Ginger when consumed benefit the body in no small measures.Ginger can be used to cure common cold,arthritis, tumors,it also helps to fight osteoarthritis as well as other great health problems while on the other  hand garlic is very good with decreasing blood clotting,helps the blood circulate well in the body,helps in reducing blood pressure and help the blood vessels to expand.

I know these two can have very bad smell especially after eating them  but we should overlook that and look more at the health benefits derived from consuming them.
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These two are therapeutic ingredients you will find inside your kitchen. When I have sore throat,I drink ginger soup. I also drink ginger when I have headaches and flu.It  heals me fast. Garlic helps me with skin infections and respiratory infection. When I have skin infection, I peel or cut in half one garlic and put it there. It can solve flatulence and skin disorder. It is a blood thinner. It helps to solve clog bloods in different arteries and veins to make it free flowing to transport nutrients to different parts of the body. It also reduce inflammation.Ginger, on the other hand treats diarrhea, PMS, arthritis and common cold. It helps to aid digestion and solve the problem with upset stomach. If you want to have a good source of vitamin C, you can drink Ginger soup.
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Ginger and garlic are like our house doctors, nature given healers. Indian cooking uses it everyday day-in and day-out especially to treat cold, cough, sore throat and indigestion naturally. Ginger and garlic are know to have anti-inflammatory properties that can help with toxin release from our body. They also regulate a health gut and help with gastric issues.

Garlic has a great effect on our heart and helps with the unclogging of our arteries, hence increasing our heart health. Having tea made with infused ginger is a great way of cleansing our gut and colon. Ginger also helps well when we are down with headache and nausea , muscle pains and menstrual cramps. Best way is to include them everyday in the curries, fried rice, salads, tea and soups that we make at home.
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The two spices have good benefit for our health. Garlic and finger is antioxidant that can prevent cancer growth, boost immunity, approdisiac. They also give taste great taste too our cooking. Ginger is mostly used in east Asian country cuisines. 
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Garlic and ginger is good for digestion and good for heat. Icf you take it daily it boosts your immunity. If you add these to some dishes flavors are good... Ginger you can add to tea it is good for common cold and cough
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Garlic and ginger are considered as the best herb in preventing the most common health issue, i.e heart problems. Beside this it also affective in protecting against cellular damage, and many more.
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Traditionally, fried garlic is good for those who have high blood pressure or are hypertensive. Ginger tea is good for those who have colds.
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Ginger garlic is a great idea to boost immunity and aid in weight loss. Its famous anti-inflammatory and antiviral properties both herbs are very beneficial when it comes to immunity and weight management. 
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Garlic and ginger are having so many health benefits. It is added in very food that we prepare in our house. It is good for our digestive system. It also have many benefits like reduce heart diseases,cancer, liver problem etc. It also boosts immunity.
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Health benefits of Ginger and garlic are as follows,they protect health immune response, protect against cellular damage, provide anti-inflammatory benefits and reduce heart disease risk factors
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Garlic and ginger have potent anti-inflammatory, antioxidant, antiviral, and antimicrobial properties.  It's  help to our healthy immune system various benefits like regulate blood sugar level and relive pain, it's relive cold etc it's good for health 
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Garlic and ginger are commonly used as spices in cooking and are believed to have several health benefits. Some of the potential health benefits of consuming garlic and ginger include: Garlic: May lower cholesterol levels and reduce the risk of heart disease May have antimicrobial properties and help boost the immune system May have anti-inflammatory properties and help relieve pain and swelling Ginger: May help relieve nausea and vomiting, particularly for individuals experiencing morning sickness during pregnancy May have anti-inflammatory and pain-relieving effects and help relieve muscle pain and soreness May help lower blood sugar levels and improve heart disease risk factors It's important to note that while these health benefits are associated with consuming garlic and ginger, more research is needed to fully understand their effects and determine the ideal doses for health benefits. Additionally, it's important to talk to a healthcare provider before incorporating garlic or ginger into your diet, as they can interact with certain medications.
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Garlic and ginger are both superfoods that are packed with health benefits. Garlic has been used for centuries to treat a variety of ailments and has been found to fight infections, lower cholesterol, reduce inflammation, and may even help lower blood pressure. Ginger has many of the same health benefits as garlic, including helping with digestion, reducing inflammation, and fighting infection. It can also help relieve nausea, reduce muscle pain and soreness, and may even help lower blood sugar levels. Both garlic and ginger are powerful antioxidants that can help boost the immune system and protect against disease.
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Garlic and ginger are known for their anti-inflammatory and antioxidant properties, which may help improve heart health, boost immunity, reduce inflammation, and lower the risk of chronic diseases like cancer and Alzheimer's.
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Garlic and ginger have anti-inflammatory and antioxidant properties, may help lower blood pressure and cholesterol, boost the immune system, and improve digestion. They may also have potential cancer-fighting properties, although more research is needed to confirm these benefits.
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Garlic and ginger are both traditional supplements that have health benefits. They can help improve heart health, improveine function, and reduce the risk of heart disease.
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May protect against cellular damage.

May benefit cognitive health. 

May reduce heart disease risk factors. 

May be beneficial for those with diabetes. 

Potential anticancer properties. 

May promote a healthy immune response.
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Provides anti-inflammatory benefits.

May protect against cellular damage.

May benefit cognitive health. 

May reduce heart disease risk factors. 

May be beneficial for those with diabetes. 

Potential anticancer properties. 

May promote a healthy immune response.
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Ginger when consumed benefit the body in no small measures.Ginger can be used to cure common cold,arthritis, tumors,it also helps to fight osteoarthritis as well as other great health problems while on the other hand garlic is very good with decreasing blood clotting,helps the blood circulate well in the body,helps in reducing blood pressure and help the blood vessels to expand.
thumb_up_off_alt 0 like thumb_down_off_alt 0 dislike
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Ginger and Garlic can play a very important role in Digestion. They keep the stomach in a normal condition.

Ginger and Garlic both can reduce the blood clotting because of their medical characteristics.

Ginger and Garlic both can prevent diarrhea.

In an extreme hangover, Ginger and Garlic can prevent vomiting and cure hangover very fast.

Ginger and Garlic can help to improve male stimulation.

Both Ginger and Garlic can relieve arthritis.
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