How did you overcome the feeling of hopelessness?

Question

How did you overcome that feeling of hopelessness 

Answer 1

You can over hopelessness by creating a new plan when the old fails you, or find a way to craft out a solution for your when you are been disappointed by people

Answer 2

First you should believe that everything will be good with god, praying for god to get better and try to be positive and try again to do the best you can.

Answer 3

No matter how life is sometimes hopeless l try to become still hopeful that everything will be fine. I always pray to God to give me the strength and courage to be always to face any challenges with an optimistic approach. Always hope for the best in everything that you do and that everything will be alright. 

Answer 4

Avoid the busy city, just go on outings and enjoy yourself with family and friends, make yourself special, and have faith in God's plan to help you overcome your feelings of hopelessness.

Answer 5

First thing first , if you are a human being you mustn't do unnecessary things at the end of the day you expect to be good or having hope. But stick on good things that where you will be able to overcome what you have been sinking for all along.

Answer 6

Finding that your mood can change can encourage you to try new techniques, strategies, or medications. Changing your daily routine or changing your environment can give you the boost that you need to experiment with new behaviors. And changing your thinking can open the doors to taking steps to reverse your depression.

Answer 7

Try to start over about your goal. If this plan and these procedures didn't work, maybe there are other ways. Even in a certain place have alternate routes, same as our hopes in life, that's why don't feel hopeless unless you've tried everything and nothing have worked

Answer 8

It's completely normal to feel hopeless, but you can do something about it. Try writing in a Journal, and list all the things that you want to do in the future. Take action no matter how slow as long as you work on it consistently. I would recommend Penzu.com for journal writing and it's free. But if you don't feel like doing it, go outside, drive, and go as far as you can, and have fun. That feeling will disappear eventually, and you will be set for something new, something that you want to do.

Answer 9

I try to overcome hopelessness by trying to figure out the possible solution to the problem. This is the best way to overcome hopelessness. I worship Allah and ask him for a solution and he always responds to me and he never turns me down. 

Answer 10

To overcome feelings of hopelessness, you can try seeking support, engaging in activities you enjoy, practicing self-care, coping with stress in healthy ways, and seeking professional help if needed. Remember that feelings of hopelessness are normal and that there is always hope for improvement and change.

Answer 11

I cry, a lot. I know how pathetically I cry. I do some stuff which isn't actually helpful, I just like the pain, it gets my mind off things. But no, that's not good. Do not ever do it 

And then i read. Because that's something I love. Reading makes me further everything.

Answer 12

Here are a few things that you can try to help overcome feelings of hopelessness:

Seek professional help: If your feelings of hopelessness are severe or persistent, it is important to seek help from a mental health professional. They can provide support and guidance to help you cope with your feelings and find ways to move forward.

Take care of yourself: It is important to take care of your physical and emotional well-being. Make sure to eat well, get enough sleep, and engage in activities that you enjoy and that bring you joy.

Practice self-compassion: Be kind to yourself and remind yourself that everyone experiences difficult emotions at times. It's okay to feel hopeless, and it doesn't mean that you are weak or flawed.

Find hope and meaning: Look for things in your life that give you hope and purpose. This can be anything from spending time with loved ones, volunteering, or pursuing a hobby or passion.

Reach out to others: Talk to a trusted friend or family member about how you are feeling. Sharing your feelings with someone you trust can help you feel less alone and give you a sense of support and connection.

Remember, it is normal to feel hopeless at times, but it is important to seek help if your feelings persist or interfere with your daily life. There is hope and meaning to be found, and with the right support, it is possible to move past feelings of hopelessness and find happiness and fulfillment in your life.

Answer 13

I have not overcome the feeling of helplessness at all but i am in the process. I usually tell myself that i am worthy and i am the best thing that happened to myself. I have worked on my self esteem and this has raised my self confidence to face the world and my challenges with a different approach. i HAVE ANALYSED HOW HELPLESSNESS WORKS AND HAVE ONLY SEEN THE NEGATIVE PART OF IT AND HOW IT BRINGS NOTHING GOOD TO SOMEONES LIFE. This has made me to be stonger to work on my plans systematically without any fears.

Answer 14

Living a life of loneliness, can affect the level of hopefulness. I find courage whenever I share my problems with other people. Always remember that you are not alone in the universe, there are others who have gone through similar challenges and their testimonies can be very much helpful in uplifting your spirit. 

Answer 15

people may overcome feelings of hopelessness through a variety of strategies such as seeking support from friends or family, talking to a mental health professional, engaging in activities that bring joy and meaning, practicing self-care, setting realistic goals, and developing a positive mindset. It is important to remember that feelings of hopelessness are temporary and that with the right support and resources, one can regain a sense of hope and purpose.

Answer 16

When I was feeling hopeless, I found it helpful to focus on the things I could control. I tried to focus on the positive aspects of my life, such as my relationships and hobbies, and I worked on developing new skills and interests. I also tried to take time for self-care and to practice mindfulness and relaxation techniques. Finally, I found it helpful to reach out to friends and family for support and to talk to a therapist if I needed additional help.

Answer 17

I always pray to God to give me the strength and courage to be always to face any challenges with an optimistic approach. Always hope for the best in everything that you do and that everything will be alright.