How can forget something or someone?

Question

How you can forget something or someone? 

Answer 1

It depends on the story u have got, like if that something or someone is hurting or not listening even though you are good or right then u can't forget, time can only heal your suffering but not that memories. 

Answer 2

You cannot forget someone who became part of your life in the present or past but you can move on with that person too will depend on the experiences you had with that person. For the deeper bad experiences might take quite some time to move on but to forget even just a little glimpse but still even in the smallest percentage you will remember that person.

Answer 3

The best way to forget someone is by avoiding their presence, deleting his/her c itontact while the best way to forget something is accepting it happened and move on.

Comments

It is difficult to forget someone who was so special. So no one will never leave it still dead.  So wasting time and money on un wanted things . I can't loss that are precious to my heart.

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People are not the same there are some  people who are good to forget things easily.

Answer 4

Keep yourself busy in some kind of stuff.If u r hurt, it may be take a little but more time,but keep trying to indulge  with people who can make you laugh, keep watching the videos of your own interest. Give time to the person who seeks happiness  with you, like our parents. Go with the things you loved the most but now u r not in touch,try to get all that kind of things. Try to help the needy one.Talk to strangers,  where there is no issue of loosing anything.

Answer 5

That's a big question. And to answer that, let time heals all your pain, confusion, and suffering related to that someone or something. Try to go out and divert your attention to other things. Make some new friends and try new hobbies. Set short-term goals like your goal for the day or the week. Stay optimistic, kind, healthy, and happy. #selflove

Answer 6

Time and stress makes me forget Everything. I know how tough it is to forget someone, and when you a missing someone or grieving, you tend to lose interest in everything but I prefer to do things which I one used to love. 

Mostly reading, it takes me to a different world, Fictional indeed but comforting.

Answer 7

Forgetting something or someone can be a natural process that happens over time, as the brain may prioritize certain information and discard others that are deemed less important. However, there are certain strategies that may help with forgetting:

Distraction: Engaging in activities that you enjoy or that take up a lot of mental energy can help you forget about something or someone by diverting your attention.

Time: Give yourself time to process and heal, as time can help to fade memories and emotions.

Reframe your thoughts: Try to change the way you think about a person or event, by focusing on the positive aspects of the situation or by looking at things from a different perspective.

Practice mindfulness: Mindfulness techniques can help you to focus on the present moment and let go of past memories or thoughts.

Seek professional help: If your memories or thoughts are causing you distress, it may be helpful to seek professional help, such as a therapist or counselor.

It's important to remember that forgetting is not always a bad thing, as it can help you to move on and make room for new experiences and memories.

Answer 8

The process of forgetting something or someone can be a difficult and emotional experience but it is possible. To help you forget something or someone try to distract yourself by doing activities that you enjoy spending time with supportive family and friends and focusing on the present moment. It can also be helpful to talk to a therapist or counselor to help you process your emotions and work through your feelings.

Answer 9

To act of forgetting is connected with forgiveness. This also includes forgiving yourself. Forgiveness helps us to forget and reconcile situations that so much us hurt us.

Answer 10

Well it actually depends on what or who u want to forget Instead of allowing yourself to become engrossed in the memory, try bringing your attention to something in the present moment think of something or someone in the present that makes you happy and also therapy is very helpful 

Answer 11

Unfortunately, forgetting something or someone is something that is not within my capabilities. However, there are certain techniques that can be used to help with the process of forgetting. These can include distraction techniques, such as engaging in a different activity to help take your mind off of the thing or person you want to forget. Additionally, you can try to focus on the positive aspects of the situation, or practice self-forgiveness.

Answer 12

Although there is no universally applicable method, typical ways to forget something or someone may involve staying present, finding diversions, seeking help, and engaging in self-care.