Each anxiety disorder has different symptoms, but many people with this disorders can benefit from this three-pronged approach: psychotherapy, exercise and medication. Each person may need a different combination of these three elements, and in different orders. There's no magic in the treatment of anxiety.
Some will get better with the psychotherapy alone, while some people might need medication to help them concentrate better on the therapy. Anxiety and depression can decrease motivation to exercise, but medication may give you the energy to do it. There are several types of medications used to treat anxiety disorders:
Within each of these categories, there are subgroups of drugs that work differently and have their own benefits, risks, and possible side effects. All of them you can find at https://www.canadapharmacy.com/ .