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asked in Health+Fitness by (90 points) 1 6
People are gaining fats and don't control their hands then join gym or do exercise for reduce weight. I want to know the easiest way of weight losing.

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answered by (236 points) 1 4
Do you know what is the fastest and most effective way to lose weight? I recommend you drink green tea twice a day 20 minutes after each meal (it can be breakfast and lunch). In this way, he will help you burn fat and accelerate metabolism.

I have done it, and I still do it, it has given me so many good results that I am very satisfied. But yes, I recommend you also investigate, since not everyone can drink it (for example diabetic people).

But do not forget to exercise!

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