I am a certified crammer. I didn't where or when or how I got this attitude and I don't think it runs in the family, as my sister always makes it a point to keep up with her schedule.
No matter how many tasks have piled up, no matter how important they are, I will still resort to cramming. If someone will ask me to do something within this given timeline, rest assured that I'll be able to deliver but not that I really thought about it for a long time. Chances are I didn't sleep the whole night just to get done with it.
I would very much like to let go of this attitude because there were a couple of times when I regretted the act of cramming, as it prevented me from improving my work even though I knew that I can still do something to make it better. But no matter how many times I remind myself of these incidences, I still can't get it out of my system. The next day, I'm just gonna bum out and wait for my chance to cram everything. I hate myself.