Frankly speaking, I don't remember the last time I go for medical check up. I guess this is so because I am not the type who falls ill all the time. The last time actually fall ill is about ten years ago, and up till now, I have not had the slightest of symptoms for any health related conditions. And so, I have not had any reason whatever to go to any medical facility for medical checkup.
In addition to why I don't see the reason I should is that I don't live a reckless lifestyle. And I also ensure I eat right, which is basically balanced diet that rich in proteins and health carbohydrate including vegetables and fruits, plus the drinking of plenty of water. It doesn't just stop there, I also have active lifestyle. There is no single day that pass I don't engage in any form of physical activities.
To cap it all up, my God has always granted me sound mind and body, which is far from being ill, talk less of making me to go meet health experts for medical check up.