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What can excessive intake of water lead to

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Excessive intake of water can lead to water intoxication, also known as hyponatremia, which can result in a dangerously low level of sodium in the blood. This can cause symptoms such as nausea, headache, confusion, seizures, and in severe cases, coma or death. It is important to balance water intake with electrolyte levels to maintain proper hydration and avoid the risk of water intoxication.
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Excessive intake of water can lead to a condition called water intoxication or hyponatremia. This occurs when the balance of electrolytes in the body is disrupted, potentially causing symptoms such as nausea, headaches, confusion, seizures, and in severe cases, coma or even death.
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WHILE STAYING HYDRATED IS IMPORTANT FOR OVERALL HEALTH, EXCESSIVE INTAKE OF WATRE KNOWN AS WATER INTOXICATION OR WATER POISIONING CAN HAVE ADVERSE AFFECTS ON THE BODY:

DILUTION OF ELECTROLYTES

KIDNEY DAMAGE

INCREASED URINATION

SWELLING AND EDEMA

IMPAIRED HYDRATION BALANCE
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