For most people, not having sexual activity will not have a significant effect on their overall health. However, there are some potential effects that may occur:
Lack of sexual release can lead to feelings of sexual frustration, which can cause emotional distress.
Not having sexual activity can lead to a lack of intimacy and emotional connection with others, which can have an impact on mental health.
For men, not having regular ejaculations can lead to a build-up of semen in the prostate, which can cause discomfort or pain.
For women, not having sexual activity can lead to a lack of lubrication and dryness in the vagina, which can cause discomfort during sexual activity or make it more difficult to have intercourse.
Abstinence from sexual activity can lead to a lack of sexual knowledge and skills, which can make it more difficult to have healthy sexual relationships when one chooses to become sexually active.
Some studies have suggested that sexual activity can have some health benefits, such as reducing stress, improving immune function, and reducing the risk of certain types of cancer.