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How does a heart rate monitor work?

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A heart rate monitor typically works by detecting electrical signals produced by the heart during each heartbeat. This can be done either through electrodes placed on the skin (such as in chest straps or wristbands) or through optical sensors that detect changes in blood flow (such as in smartwatches or fitness trackers). The monitor then calculates the heart rate based on the time between these signals. Some monitors may also use other factors, such as age and gender, to provide more accurate readings.
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A heart rate monitor typically works by using sensors to detect the electrical signals produced by the heart as it beats. These signals are amplified and converted into a digital signal that can be displayed on a monitor or transmitted to a smartphone or other device. Some heart rate monitors use optical sensors to detect changes in blood flow in the skin and estimate heart rate based on these changes. Heart rate monitors can be worn on the wrist, chest, or other parts of the body and are commonly used for fitness tracking and monitoring health conditions.
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A heart rate monitor typically uses sensors to detect and measure the electrical signals generated by the heart's contractions, providing an accurate measurement of the heart rate.
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