The average human running speed can vary widely depending on factors such as age, fitness level, and distance. However, for a rough estimate, the average adult human's running speed is typically around 5 to 7 miles per hour (8 to 11 kilometers per hour) for a comfortable jogging pace. Keep in mind that this is just an average, and some individuals may run faster or slower than this range. Professional sprinters, for example, can reach speeds well over 20 miles per hour (32 kilometers per hour) for short distances.
The average human running speed varies depending on various factors such as age, fitness level, and distance. However, a typical adult human can run at an average speed of around 12 to 15 miles per hour (19 to 24 kilometers per hour) during a sprint. Marathon runners tend to have a slower average speed of around 6 to 8 miles per hour (9 to 13 kilometers per hour) over longer distances.