Drinking water can help you burn fat and lose weight. Pure water has zero calories in it and helps in overall metabolic activities within the body. Despite being the most necessary thing to attain all body functions, water can increase the metabolism of fat and carbohydrates. The process of Metabolising fat is called Lipolysis. The …
The ketogenic diet is a low carb high-fat diet that reduces carbohydrates in the body to replace them with fat. This process leads to a metabolic state called Ketosis. It is a fat loss method gaining high popularity across the globe. Keto diet detailed explanation https://en.wikipedia.org/wiki/Ketogenic_diet Frequently Asked Questions about Ketogenic Diet What do you …
Each fruit is Mother Nature’s nutrient-rich gift packed with vitamins, fiber, andantioxidants. Fruits are generally low in calories and high in fiber which helps you reducefat. Let’s see how these fruits help to reduce fat and body weight. How do oranges help in reducing fat? Oranges are very low in calories. Oranges are the most …
