The mineral calcium helps your muscles, nerves, and cells work normally. Your body also needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body
Calcium is the element that is essential for keeping bones strong. It is found in dairy products, leafy greens, and other foods, and is also available as a dietary supplement. Adequate calcium intake is important for healthy bones and teeth.
Calcium is the element that is associated with keeping bones strong. Calcium is an essential mineral that is needed for many bodily functions, including building and maintaining strong bones and teeth.
It is found in dairy products, leafy greens, and other foods, and is also available as a dietary supplement. Adequate calcium intake is important for healthy bones and teeth.
Calcium is said to keep bones strong by helping to build and maintain strong bones. It is an essential mineral that is needed for proper bone development and growth. A lack of calcium can lead to weak and brittle bones, and increase the risk of osteoporosis and fractures.
