Does green tea actually burn fat?

Abraham Vivian
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Can drinking green tea help to reduce body fat and obesity?

 

Drinking green tea to burn fat

Green tea does not have a significant impact on weight loss. Only a limited result can be expected from drinking green tea to reduce body fat. To burn fat, one must cut diet and do more physical activities instead of consuming green tea alone. However, having green tea regularly is beneficial to fat loss even if the effect is meager.

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