Which food has vitamin D?

Question

What food is the best source of vitamin D? 

Answer 1

Fish have lots of vitamin D, mushroom for vegetarians have vitamin D,

egg yolk, 

meat,

 dairy products (milk,curd)also have some amount of V-D,

yeast

Answer 2

Fatty fish, such as salmon and tuna, are excellent sources of vitamin D. Other good sources include beef liver, cheese, egg yolks, and fortified foods like milk, orange juice, and cereal.

Answer 3

The best Vitamin D food sources are salmon, tuna, egg yolks, milk, cheese. yogurt, plant-based milks such as almond milk, soya milk and oat milk.

Answer 4

Dairy and plants milk fortified with vitamin D

Orange juice fortified with vitamin D

Swordfish , salmon , cod liver oil and tuna fish

Answer 5

Fatty fish, such as salmon , mackerel and tuna are the best sources of vitamin D. Other sources are fortified milk and orange juice , egg yolks and mushrooms exposed to UV light.

Answer 6

Fish, mushrooms, eggs, and dairy products are all good sources of vitamin D. Almond milk is also another great source of vitamin D that is vegan/vegetarian friendly.

Answer 7

The best source of vitamin D is fatty fish such as salmon, mackerel, and tuna. Other good sources of vitamin D include fortified milk, eggs, and mushrooms. Vitamin D is also found in some fortified foods such as breakfast cereals and orange juice. Additionally, you can get vitamin D from exposure to sunlight, which helps your body produce its own vitamin D.

Answer 8

Mushroom

Orange juice

fatty fish(tuna, mackerel and salmon)

egg yolk

cheese

soy milk

beef liver

fortified yogurt

cod liver oil

fish oil

Answer 9

Fatty fish, such as salmon and tuna, are excellent sources of vitamin D. Other good sources include beef liver, cheese, egg yolks, and fortified foods like milk, orange juice, and cereal.

Answer 10

Food that contains vitamin D are egg yolks vegetables fish mushrooms meat beef liver cheese milk soya milk these are foods that contain vitamin D there more than the ones I have mentioned.