Lent is a period of fasting and sacrifice that lasts for 40 days leading up to the Christian holiday of Easter. It is observed by many Christians worldwide as a time to reflect, repent, and prepare for the celebration of Christ's resurrection. During Lent, individuals often give up something they enjoy as a form of sacrifice and as a way to focus on their spiritual journey. This period is also marked by increased prayer, fasting, and acts of charity. Lent starts on Ash Wednesday and ends on Holy Thursday, just before the celebration of Easter Sunday.