What are some good, healthy lunch meals?

Question

Best Healthy Lunch Meals Recipes 

Answer 1

chapati, different types of pulses like moong ki daal ,vegetables like palak ki sabzi....oats(darya) are also very healthy...

Comments

I agree that is a very healthy luch item . I eat chappati for lunch time to time with these curries and I also prefer some curd 

Answer 2

- Asian Chicken Lettuce Wraps

- Best Ever Tuna Melt

- Thai Chicken Lettuce Cups

- Chicken Burgers

- Steak Fajita Powe Bowls

- Bistro Box

- Chicken Caesar Wraps

Comments

Those are some very tasty food . I would also recommend some salad , with lots of veggies and fresh meat . 

Answer 3

In summer, curd rice with mango pickle is one of the ideal lunch meal. It is very easy to prepare and tasty. Also it has numerous health benefits. You can eat it thrice a week for lunch without any harm. Personally Curd rice with mango pickle is my top favourite lunch all the time. 

All you need is boiled rice and fresh curd (yogurt) and salt. You can temper it with spices, red chillies and green chillies. I personally prefer it with green chillies. 

You can see the recipe in more detail in a video below. 

You can buy mango pickle at any grocery store or at the Amazon Pantry. 

Answer 4

Some healthy meals are

1. Vegetable soup
2. Chicken , beans and rice
3. Avocado sandwich
4. Protein salads
5. Cut fruits 
6. Grilled cheese sandwich
7. Bread and peanut

In india, we have

1. Dal with rice
2. Curd rice
3. Sadya with banana and sweet
4. Pulav
5. Tomato rice
6. Fish dishes
7. Spinach with paneer
8. Broccoli

Answer 5

Something that involves lots of protiens and healthy items , cereals like rice , dal , chickpeas . 

Veggies and meat like chicken , fish etc 

Comments

A well planned balance diet.ot had included all protein and nutrition needed for a kid. Include some immunity booster fruit too.

Answer 6

Lunch made at home can be a healthy and delicious choice and it's important to take lunch to help prevent an unproductive mid-afternoon slump and improve your mental well-being. One of my favorite healthy lunch meals is chicken breast and asparagus stir fry and it is so easy to cook. Just stir fry the chicken saute with oil over high heat. saute garlic and ginger until tender add the cut asparagus and the final step pour the chicken and simmered until thickened the sauce.

Answer 7

Stuffed sweet potatoes.sweet potatoes are loaded with benefits nutrients like beta and vitamin c

Loaded brown rice pasta

Grains bowl

Answer 8

1. Grilled cheese with bacon or ham 

2. Roast beef with roasted tomatoes, fresh herbs, and spices 

3. Roast XML XL potatoes with roasted sweet potatoes, roasted carrots, and spices 

4. Grilled tomato soup with fresh herbs 

5. Feta and brie cheese stuffed tomatoes 

6. Grilled tomatoes with roasted onions, fresh herbs, and spices 

7. Roast beef andKentuckyreetings with roasted tomatoes, fresh herbs, and spices 

8. Grilled cheese with vanilla extract 

9. Roast beef and kidney beans with roasted tomatoes, fresh herbs, and spices 

10. Grilled cheese with brie cheese

Answer 9

Lunch is a food eaten in the afternoon personally that's when I eat heavy food the most so I can go with yam and egg sauce that very easy to make, just get your raw eggs tomato paste and fresh tomatoes then your tuber's of yam