When it comes to sleeping, I love to have sufficient amount of it because it provides me the only opportunity to rest after a hectic and stressful day of work. Sleep for me, is something I don't play with. I can't trade it for anything in this world especially if It's something I considered inconsequential except that thing is important to me, even if it is, I would always strive to make sure I get it done before my resting period.
Ever since I learnt how vital sleeping is to one's health, I've promised myself I would never fall short in observing it below the recommended hours, which are 7-8 per night. Another thing I have realized is that, once I sleep well that's when I function well. If opposite is the case, I usually experience disorganized mental functioning to the point I can't concentrate.
That's why I can never compromise on having a sound sleep at night. Every other thing like watching tele, chatting, gaming, etc, can wait, but my sleep can't.