By what time do you normally eat your breakfast?

Question

What is the appropriate time to eat one's breakfast? 

Answer 1

Breakfast is the most important part of the meal and body absorbs nutrients faster and better since the body will be craving for energy. Breakfast can be between 7 am to 9 am or within two hours of getting up.

Answer 2

Taking breakfast in the morning as early as possible comes with it's own benefits like being alert and having a good memory for different activities we will be engage in the day. Breakfast gives us the needed energy to go about our normal duties efficiently and effectively without breaking down and with the right energy we can carry out our jobs effortlessly.

Answer 3

In my house the normal time I take my breakfast is at least by 7:30 am on a dot no matter the kind of job I have to take care of once time says 7:30 I will not even let a second past that time for me to take my breakfast.