Most hawks are capable of flying long distances without resting. However, the distance depends on the species and the conditions of their migration.
For example, the Swainson's hawk can fly up to 7,000 miles during its migration from North America to South America without stopping.
The red-tailed hawk can also fly long distances without resting, but it is not known for its migration capabilities.
Generally, hawks are known for their ability to glide for long periods without flapping their wings, which conserves their energy.