Question

How to deal with motion sickness ? Without any medication

Answer 1

Ginger has been used as an effective home remedy for motion sickness by the Chinese.Ginger can be taken as tea,ginger candy or freash root,capsules or tincture to prevent and relieve motion sickness.Ginger taken half an hour before traveling will help prevent motion sickness.

Answer 2

1.Get some fresh air

2.slip on clear,fizzy drinks such as ginger ale

3.Eat a few dry soda crackers

4.Dont eat or drink during short trips

5.keep eyes on the horizontal directions.

6.Drink more water

7.use Ginger and lavender essential oils.

Answer 3

1. Eat small meals and keep yourself hydrated (you can buy a measure bottle and draw on eat your drinking day goal)

2. Try to avoide the tigers as much as possible and be aware of them)

3. Practice Diaphragmatic breathing 

4. Avoid rapid mouvement

5. Consider the traditional Chinese medicine and try to practice on the acupressure points to minimize and get red of this motion.

Answer 4

To deal with motion sickness, you can try sitting in the front seat, looking at the horizon, taking deep breaths, or taking medication such as ginger or over-the-counter motion sickness medication. It may also help to avoid reading or using electronic devices during travel and to avoid heavy meals before traveling.

Answer 5

To deal with motion sickness, try looking at a fixed point in the distance, avoiding reading or using electronic devices, taking deep breaths, and getting fresh air if possible. You can also try taking over-the-counter medication such as dimenhydrinate or meclizine, or using acupressure bands on the wrists. If symptoms persist or worsen, consult a doctor.

Answer 6

reduce motion – sit in the front of a car or in the middle of a boat.

look straight ahead at a fixed point, such as the horizon.

breathe fresh air if possible – by opening a car window.

close your eyes and breathe slowly while focusing on your breathing.

Answer 7

Motion sickness can be managed using several strategies:

1. **Choose the Right Seat:** Opt for the front seat in a car or a seat over the wings in an airplane to minimize motion sensations.

2. **Focus on the Horizon:** Fix your gaze on a stable point in the distance to help your brain adjust to the motion and reduce feelings of nausea.

3. **Fresh Air:** Keep windows open or use air vents to circulate fresh air, as good ventilation can help alleviate symptoms.

4. **Avoid Unnecessary Movement:** Minimize unnecessary head movements and avoid reading or looking at screens, which can exacerbate motion sickness.

5. **Ginger:** Ginger, in various forms (ginger candy, tea, or supplements), can help ease nausea and settle the stomach.

6. **Medications:** Over-the-counter or prescription medications, such as antihistamines or other motion sickness medications, can be effective. Consult a healthcare professional for suitable options.

7. **Acupressure Bands:** Some people find relief by using wristbands that apply pressure to specific points on the wrist believed to alleviate nausea.

It's essential to experiment with different methods to find what works best for you, as motion sickness remedies can vary from person to person. If symptoms persist or severely impact your ability to travel, consult a healthcare professional for further guidance and potential treatment options.

Answer 8

Movement infection can be awkward, however there are a few methodologies to assist with overseeing it: 1. **Choose the Right Seat**: While going in a vehicle, transport, or train, decide on a seat where you'll encounter the least movement. In a vehicle, the front seat or by the window can less movement prompt. 2. **Look Forward**: On the off chance that you're on a boat or boat, taking a gander at the skyline can assist your cerebrum with accommodating the movement and decrease sensations of sickness. 3. **Focus on a Proper Point**: When in a vehicle, center your look around a decent point outside, like a far off building or tree. 4. **Fresh Air**: Keep the windows open or use air vents for outside air. Lifeless or encased air can intensify movement infection. 5. **Avoid Perusing or Screen Time**: Abstain from perusing, utilizing electronic gadgets, or whatever requires close-up center, as it can aggravate movement. 6. **Stay Hydrated**: Drying out can aggravate side effects, so hydrate routinely. 7. **Ginger**: Ginger, in different structures like ginger confections, ginger tea, or ginger enhancements, is a characteristic cure that can assist with lightening movement disorder for certain individuals. 8. **Acupressure Bands**: Certain individuals find alleviation from movement affliction by utilizing pressure point massage wristbands, which apply strain to explicit focuses on the wrist. 9. **Medications**: Non-prescription meds like dimenhydrinate (Dramamine) or meclizine (Bonine) can be powerful for movement affliction. Talk with a medical services proficient prior to utilizing any medicine. 10. **Breathe Deeply**: Rehearsing profound, slow breathing can assist with diminishing uneasiness and queasiness related with movement affliction. 11. **Avoid Solid Odors**: Solid or disagreeable scents can fuel side effects, so attempt to stay away from them. 12. **Limit Food Before Travel**: Stay away from weighty or hot feasts before movement, as they can aggravate queasiness. Nonetheless, don't go while starving all things considered. 13. **Get A lot of Rest**: Being very much rested before your process can assist your body with adapting to movement better. On the off chance that movement disorder is extreme or diligent, counsel a medical care proficient. They can give direction on overseeing side effects and suggest fitting medicines.