Are fitness apps effective as compared to physical instructors and trainers?

Question

Are fitness apps as effective as they seems as compared to physical instructos and trainers?

Answer 1

Personally I don’t think they are the same for many reasons. You could be doing the routines wrongly while using mobile apps. Physical instructors always guide you to do the routines properly during one-on-one sessions.

Answer 2

Fitness apps can be a helpful tool for those looking to improve their physical fitness, but they are not necessarily as effective as working with a physical instructor or trainer. Apps can provide useful guidance, but they cannot provide the same level of personalized instruction, feedback, and motivation that an experienced professional can.

Answer 3

You could be doing the routines wrongly while using mobile apps. Physical instructors always guide you to do the routines properly during one-on-one sessions.