Because it takes less energy to love and forgive than it does to stay angry and hold a grudge?
Answer the question above with many words.
It is often said that forgiveness is a sign of strength, as it requires a person to let go of negative emotions and move on from a hurtful situation. It can be difficult to forgive, especially when the pain and betrayal feels deep and enduring. However, holding onto resentment and anger can be emotionally and physically draining, and can ultimately cause more harm to the person holding onto these negative feelings than to the person who caused the hurt.
Forgiveness requires a certain level of emotional maturity and self-awareness. It requires the ability to recognize and acknowledge the hurt that has been caused, and to make a conscious decision to let go of the anger and resentment that may be fueling a desire for revenge or retribution. It also requires the ability to recognize that the person who caused the hurt may not have acted intentionally or with the intention of causing harm.
Forgiveness does not necessarily mean forgetting or excusing the hurtful actions of others. It simply means acknowledging that the event occurred and choosing to move forward in a positive way, rather than dwelling on the past and allowing the hurt to continue to impact one's present and future.
In short, forgiveness is a choice that requires strength and emotional intelligence. It is a way to move forward and to find peace and healing, rather than remaining stuck in a cycle of anger and resentment.