1. Set realistic goals: Make sure the goals you set for yourself are realistic and achievable. This will help you stay motivated and focused.
2. Break your goals into smaller tasks: Breaking your goals into smaller tasks will make them easier to achieve. It also helps keep you on track and focused on the end goal.
3. Make a schedule: Make a schedule and stick to it. This will help you stay focused and organized.
4. Track Your Progress: Keeping track of your progress will help you stay motivated and motivated.
5. Reward yourself: Reward yourself for small successes along the way. This will help keep you active.
6. Surround yourself with positive people: Surround yourself with positive people who can provide support and encouragement. This will help you stay focused and on track.
7. Stay positive: It is important to stay positive and believe in yourself. This will help you stay consistent and active.
Consistency is the key to achieving goals and maintaining progress. Here are some strategies that can help people be consistent their goals: