Question

Carrots are a good source of which vitamin?

Answer 1

Carrots are a good source of vitamin A. Specifically, they contain a type of vitamin A called beta-carotene, which is a pigment that gives carrots their orange color. Beta-carotene is converted by the body into vitamin A, which is important for maintaining healthy vision, skin, and immune function. Carrots also contain other beneficial nutrients, such as fiber, potassium, and vitamin K.

Answer 2

Carrots are a great source of several vitamins, including Vitamin A, Vitamin C, and Vitamin K. Vitamin A is important for maintaining healthy vision, skin, and organ function. 

Vitamin C is an antioxidant that helps boost the immune system and supports healthy skin and tissue growth. Vitamin K is essential for blood clotting and bone health.

 Additionally, carrots also contain other important nutrients like fiber and potassium.