Parr, smolt and grilse are stages in the growth of salmon. Salmon are anadromous fish that spend part of their lives in freshwater and part in the ocean. They go through several stages of growth, including parr, smolt, and grilse. Parr are juvenile salmon that live in freshwater streams. Smolt are young salmon that migrate to the ocean. Grilse are mature salmon that return to freshwater streams to spawn.