What are micronutrients?
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Micronutrients are essential nutrients required by the human body in small quantities for proper functioning, growth, and development. These include vitamins, minerals, and trace elements that are necessary for various physiological processes such as the formation and maintenance of bones, teeth, and skin, regulation of metabolism, nervous system function, and immune system function. Unlike macronutrients, which are required in larger quantities, micronutrients are needed in smaller amounts, but their absence from the diet can lead to severe health complications.
Micronutrients are essential nutrients that the body requires in small amounts, including vitamins and minerals. They play a variety of important roles in the body, such as supporting immune function, aiding in the production of enzymes and hormones, and helping to maintain healthy bones, skin, and eyes.
Micronutrients are vitamins and minerals that are essential for the body in small amounts. They play a vital role in growth, development, and overall health. Micronutrients can be divided into two categories: vitamins and minerals. Vitamins are organic compounds that are required in small amounts for various metabolic processes in the body. Mineral are inorganic substances that are required for various physiological functions such as: building strong bones and teeth, transmitting nerve impulses, and maintaining a healthy immune system.
Some examples of micronutrients include: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), cobalamin (B12), calcium, iron, magnesium, phosphorus, potassium, sodium, choride, and zinc.
Some examples of micronutrients include: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), cobalamin (B12), calcium, iron, magnesium, phosphorus, potassium, sodium, choride, and zinc.
Micronutrients are the components required by us in little amounts. Iron, cobalt, chromium, iodine, copper, zinc, molybdenum are a portion of the micronutrients. Lack of any of the supplements influences development and advancement. Crops benefit from the micronutrients found in plants by providing a balanced diet.