Question

Why is protein important in melting fat?

Answer 1

Protein plays a critical role in reducing belly fat. Adding protein to diets can boost one’s metabolism. The body can not turn fat into muscles so the body can’t either turn muscle into fat also. the body needs protein to break down or metabolize food more effectively.

Comments

Yes, it 100% effective. I go to the gym regularly plus I drink protein cocktails before and after the training and I see the result. However, you should not forget about healthy food and drinking a lot of water. 

Answer 2

Protein is important in melting fat because it helps to break down and then break down more fat ................................................................

Answer 3

Protein contains high thermic effect which is the amount of energy your body needs to burn in order to break down, digest and metabolism the food. Protein leads to major reduction in hunger and it is the main reason for weight loss. 

Answer 4

Protein is the building block of our skeletal muscles. In fact, fats are melted when doing exercises and protein will help to develop the muscles.

Answer 5

Protein repairs the muscles, tissues and organs of our body, it also replaces the fat in our body and turn it into a muscle or flesh. Protein also make our body stronger

Answer 6

It'good to add protein in your diet if you want to reduce body weight.protein has benefits for fat loss during intentional calorie restriction .