I tend to imagine this is a situation whereby you try solving your emotional or psychological issues personally and people understand and give you time to compose yourself. Yes this is very good because they help one in composing themselves since they spend quite some time alone and swallow the bitterness of the situation. But then, we need to keep in mind that too much of this isn't good. In as much so you practise emotional freedom, please share out issue.
You might end up making worst decisions since you're so much into yourself and don't allow anyone to tell you on what's right and what's wrong. If you do your analysis well, you'll realise that, a good number of people who practice emotional freedom are mostly introverts. Then, there are those who just like being on their own so that they can reduce the rage.