The primary ingredient in hummus is chickpeas (also known as garbanzo beans). Hummus is a popular Middle Eastern dip or spread made by blending cooked chickpeas with ingredients such as tahini (a paste made from sesame seeds), olive oil, lemon juice, garlic, and salt. While variations of hummus exist, chickpeas are the main component that gives hummus its characteristic texture and flavor. Other ingredients may be added to enhance the taste, such as spices, herbs, or roasted vegetables, but chickpeas remain the essential ingredient in traditional hummus.