Jaggery is an important ingredient in Indian cuisine and is commonly used as a sweetener in many traditional dishes. Made from concentrated sugarcane juice, it has a deep, caramel-like flavor and is typically used in desserts, sweets and savory dishes.
In India, jaggery is also used in medicinal practices due to the presence of phytochemicals, minerals and vitamins. It is believed to be a good source of energy and is used to treat many ailments such as coughs, colds and digestive issues.