What is zinc? Why is it important?
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Zinc is a chemical element with the symbol Zn and atomic number 30. It is a bluish-white, lustrous metal that is extensively used in industries and also found in almost all living organisms. Zinc is important as it plays a crucial role in various cellular processes such as growth, immune function, DNA synthesis, and wound healing.
Zinc is a mineral that is essential for many bodily functions, including immune system function, wound healing, and cell growth and division. It is also important for maintaining a healthy sense of taste and smell. Zinc is found in many foods, including meat, seafood, nuts, and whole grains. A deficiency in zinc can lead to health problems such as weakened immune function, delayed wound healing, and growth retardation.