Ginger has many health benefits! It can be used as an anti-inflammatory, digestive aid, and even to ease symptoms of nausea and motion sickness. Studies have also found ginger to be an effective remedy for headaches, colds and the flu, arthritis, and even some types of cancer. Ginger has antioxidants, which helps fight against the damage caused by free radicals and is a great way to improve your immune system. Plus, its pungent flavor makes it a delicious addition to a variety of meals. With so many health benefits, ginger is certainly a natural powerhouse!