Do you want three meals a day. Or take small snacks. Maybe you skip lunch have a snack. I'm sure not everyone has all three meals everyday.
Everyone needs to eat because food provides the body with the necessary nutrients and energy to function properly. The body needs a variety of vitamins, minerals, proteins, carbohydrates, and fats to carry out its daily activities. Without food, the body would not have the fuel it needs to perform basic functions like breathing, moving, and thinking.