Do you exercise daily or if you have spare time?

Question

Atleast eat healthy foods and drink more water

Answer 1

Exercise daily or have spare time depends on each individual lifestyle, health conditions, personal preferences, and daily responsibilities.

Answer 2

Yes I do exercise everyday because it helps me to burn fat and cholesterol. Regular exercise helps to keep fit and also helps to relax your body organs and muscles. It doesn't cost anything to loss weight with exercise and it has no side effects 

Answer 3

When I have spare time. Since I am now a mother, I don't have a lot of time but whenever I do, I exercise. Which is at least once a week, I think, or whenever my partner is home. We also have stairs so going up and down that is almost like an exercise. 

Answer 4

When I'm not too busy. As a new mom, I don't have a lot of spare time, but I try to get in my workouts whenever I can. That's whenever my significant other is around, but at the very least once a week. It's almost like exercise to use the stairs, so that's another perk of living here.

Answer 5

In my daily routine I have spared time for daily physical body exercise which helps in building my body,maintaining healthy body weights,boosting immune system and body fitness.

Answer 6

I try to exercise daily, typically for at least 30 minutes. I also make sure to eat healthy foods and drink plenty of water. Eating a balanced diet and drinking enough water is an important part of staying healthy.

Answer 7

I don't do exercises regularly because of my work I do it only on weekends on Saturday because I am free after that I take my breakfast.