Once you get disturb in your deep sleep, how to get back in sleeping again?

Question

This is my biggest problem right now. I have dogs that ruin my sleep. When they started to hear movements, they started barking. It mostly happens in the middle of my sleeping time. It is hard to get back to sleep once I woke up. Help me to sleep again.

Comments

Whenever I get disturbed like that in sleep, I usually listen to music. I use earphones most times so as not to get distracted. 

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It is good but actually once I started to hear music, I started to get awake. As much as possible I don't want any kind of noise to have a deep sleep. I am happy that you enjoy music too.

Answer 1

Well personally I also find it difficult to sleep back after I have been awaken from my deep sleep what I do is sleep in a silent place and without disturbance