It depends on what I need to do. At home, when I am working on my other online job, I need to drink black coffee. That is without sugar. It keeps me awake and focus on what I need to do. At the office, I have my coffee with cream. My idea is that, it is free, so I take advantage of the cream. Actually, I can drink coffee at work without cream if I wanted too, but I am just thinking that the cream should be consumed too because it is free so I go with cream. At home, after dinner or after a meal, sometimes I have a coffee with cream. It should be a hot one. I am helping my stomach to digest food. A hot soup will do or you just need to avoid drinking cold water, but I prefer coffee with cream. It really depends on what I am doing but above average I prefer with cream.