What is the best way to get rid of hypertension ?
Hypertension is increase in blood pressure that leads to adverse health effects. It can easily be dealt with the help of lifestyle changes and awareness about the issues causing stress. It has been found that people who over-think, takes too much stress, find it difficult to deal with life issues, under chronic stress are more likely to experience hypertension. With time the body starts accepting the new blood pressure. So, solving life issues effectively, more positivity in life, less conflicts and more resilience could help most of the people to deal with hypertension effectively.